working parent burnout

Dealing With Working Parent Burnout – HRDC Claimable Workshop

 

NOTE: This session may be held in English or Malay. [Program ini boleh dijalankan dalam Bahasa Inggeris atau Bahasa Melayu mengikut keselesaan peserta.]

 

Calling all employers.SKIP

There have been cases of young working parents so overwhelmed with burnout, they took their own lives. Working parent burnout is real. You can make a difference by creating a safe space for your employees to understand what it’s like, and what can be done to alleviate it. The right knowledge matters and can save lives.

Our “Dealing with Working Parent Burnout” [“Menangani Gejala Burnout“] workshop is HRDC Claimable.

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Course Title:

DEALING WITH WORKING PARENT BURNOUT

 

Duration:

4 hours

 

Course Content:

– Pre-session Assessment

– Definition of working parent burnout

– Enhance personal effectiveness and productivity

– Stages of working parent burnout

– Coping Strategies [includes better parenting practices (disciplining children/ understanding teenagers), strategies to increase well-being, how to relieve stress]

– Post-session Assessment

Enquiries:

+6012.201.5352 or +6012.281.6364

About Jamilah Samian

Jamilah has written 533 articles.

Jamilah Samian is an author and speaker.

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